Yoga therapy is a very effective practice for those who want to recover from specific health concerns or living with, injury or illness. When Yoga is used as a therapy it can have exceptional potential to heal. Yoga therapy can be effectively used for:
- Back pain and joint pains
- Depression, anxiety and stress
- Diabetes, Heart diseases and so on.
Gentle Yoga and guided meditation techniques are compiled in a fantastic way to bring the body into balance and reduce stress. Yoga therapy is an intense experience that creates positive changes in the body and mind.